The Narrows in Zion National Park is a unique hike that takes you on a journey through the water up the Virgin River. The walls of the canyon stand roughly a thousand feet tall and are only twenty to thirty feet wide at some of the narrowest points. This is one of Zion’s most popular hikes. Check out the video of our adventure at The Narrows here!
Check out the ONLINE VERSION of The Narrows Adventure Guide or click the button below for a downloadable PDF.
The Narrows – Adventure Statistics
Time Required: 3-5 Hours
Trailhead: Temple of Sinawava
Distance: 16km (10 miles) round trip
Elevation Gain: Minimal
Difficulty: 4/10 – Hiking through water
Season: Year-round. Spring and fall are most pleasant. Summer can be very hot and busy. Winter can be cold
Additional Requirements: If attempting in winter, dry suits are highly recommended.